ameliaziolkows
ameliaziolkows
01-06-2018
Health
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What are to moderate intensity activities
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hklintworth
hklintworth
01-06-2018
Race walking, jogging, or running.Swimming laps.Tennis (singles)Aerobic dancing.Bicycling 10 miles per hour or faster.Jumping rope.Heavy gardening (continuous digging or hoeing)
Hiking uphill or with a heavy backpack.
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