sonnieobrien
sonnieobrien sonnieobrien
  • 01-09-2016
  • Health
contestada

How many minutes must the target heart rate be maintained in order for aerobic exercise to be beneficial

Respuesta :

myralivson78
myralivson78 myralivson78
  • 01-09-2016
It should be thirty minutes three times a week for it to be beneficial. But if you want to go with a stronger goal, it should be four to five times a week.
Answer Link
quinnlangley22 quinnlangley22
  • 16-04-2019

Answer:

Its actually 12

Explanation:

the other guy is wrong. I took the test

Answer Link

Otras preguntas

Place it Correct spot that’s all tbh
8750.0 has how many significant digits?
President Nixon’s plan to decrease US involvement in Vietnam included A. the promotion of Americanization. B. the hand-over of the war to South Vietnam. C. th
CAN ANYONE HELP I AM REALLY DESPRATE PLZ PLZ PLZ 7th grade math , THIRD TIME POSTING I WILL GIVE 55 points
What is the solution to the system of equations? y = 2x + 6 y= x+ 2 A. (0,0) C. (-2,-4) B. (-4,-2) D. (3,6)
Smuggling in the American colonies was A. rare. B. practiced occasionally. C. never seen D. widespread.
What is the great desert of Africa? Atacama Gobi Sonoran Sahara
PLEASE PLEASE HELP I WILL GIVE BRAINALIST AND EXTRA POINTS
help for brainliest Oak Street and Elm Street run parallel to each other. When Main Street intersects them, it forms interior 26, measuring 70°. What is the me
Studying may be a challenge for Shawna. What skills can she use to help her learn new material and prepare for examinations?