supermanbatman3950 supermanbatman3950

01-12-2021
Health

contestada

What is the proper food to eat before, during, and after the exercise/physical activities? Why?

Respuesta :

leilathibodeau leilathibodeau

01-12-2021

Answer:

Hydrating with water. Eating healthy carbohydrates such as whole-grain cereals (with low-fat or skim milk), whole-wheat toast, low-fat or fat-free yogurt, whole grain pasta, brown rice, fruits and vegetables.

Explanation:

Answer Link

Otras preguntas

I am two numbers, the sum of my numbers is 100, the difference between my two numbers is 30,

Add the following fractions.3/8 + 5/12 =

find the area of a triangle given that c=40m b=20m a=48°

Find the sum of 2/9+1/9?

pythagorean theorem If l = 12 cm and m = 35 cm, what is the length of n?

The function f(t) = −5t 2 + 20t + 60 models the approximate height of an object t seconds after it is launched. How many seconds does it take the object to hit

If y=2 when x=3. What is the value of y when x=9?

The tickets for the concert are selling for $12.00. Juanita is going to the concert with a group of 25 people. There is a discount of 1/8 off each ticket for gr

who decided the election of 1800 and why ?

what group was successful in achieving its goals at the congress of vienna , nationalists conservatists liberals or anarchists?